I'm Paul Linger, a mental health advocate with a unique blend of experience spanning over a decade. My journey has taken me through diverse sectors such as the NHS, youth services, local authorities, addiction services, and specialised support for individuals with autism and additional needs. This rich background equips me with a comprehensive understanding of mental health issues and a versatile approach to support.

At my practice, we believe in the power of collaboration. We focus on authenticity and providing a safe, welcoming environment for your growth. Together, we'll navigate your challenges, exploring your thoughts, feelings, and behaviours to uncover the root causes of your struggles and help you understand your place in the world.

Let's embark on this transformative journey together, nurturing self-awareness and resilience to forge a path towards a more fulfilling life. The first step is yours to take, and I'm here to guide you every step of the way.